Practicing cold plunge is more than just a refreshing way to cool down—it offers numerous health benefits that can enhance both your physical and mental well-being.
The model Cold bath round is available in:
- Description
- Standard Equipment
When you immerse yourself in cold water, your brain receives a rush of electrical impulses, boosting alertness and energy levels while releasing endorphins, the happiness hormones that promote feelings of well-being. Athletes use it to reduce inflammation and speed up recovery by improving blood circulation. Cold water enhances resistance to illnesses like colds and flu by stimulating leukocytes. It can address hormonal imbalances and helps glands secrete balanced hormones like cortisol and serotonin. Cold baths activate the sympathetic nervous system, provide an adrenaline rush, and leave you feeling energized. This also benefits the skin by constricting pores, moisturizing, and preserving natural oils.
- 300 l of water, 1 person;
- Filter and UV lamp included;
- Temperature range: 3 °C - 10 °C;
- Specifications: 1HP;
- Refrigerating power: 2600 W;
